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New students · No experience required

Beginners Program

A guided entry into Jiu-Jitsu. Learn the fundamental positions, movements and etiquette before joining the general classes.

01The program

Starting is the hardest part. The Beginners Program removes the guesswork with a clear first-months roadmap and training partners at the same stage.

What you build

  • 01Clear roadmap
  • 02Safe pace
  • 03Fundamental positions
  • 04Supportive partners

What to expect

  • Fundamentals-only classes
  • No live sparring until you are ready
  • The White Belt Journey as a companion
02Where to train

Academies offering Beginners Program.

Start here

Your first class can change more than your week.

No experience required. Choose an academy, pick a time and the team will take care of the rest.